Quick and easy smoothies and milkshakes

I am a massive fan of smoothies and milkshakes, especially in the summer. I thought I'd share some of those with you (starting with the smoothies). These recipes are easy, so all you have to do is chuck all of the ingredients into a blender and blend them up. If you want to change them once you've made them to make them thicker, simply add a banana and to make them thinner add milk. (I also find frozen fruit works better than fresh if you have it!)

Simple Strawberry

• 1 cup milk
• 1 banana
• 1 or 2 handfuls of strawberries
• 1 tsp stevia (or sugar if you don't have it)

The Purple One

• 1 cup milk
• 1 handful raspberries
• 1 handful blueberries
• 1 tsp stevia

Cheerful Cherry

• 1 cup milk
• 1 handful cherries
• 2 bananas
• 1 tsp stevia

Salted Caramel

• 1 cup milk
• 1 tbsp caramel sauce (preferably salted)
• 1 scoop salted caramel ice cream

Strawberry Vanilla

• 1 cup milk
• 1 handful strawberries
• 1 scoop vanilla ice cream

Chocolate

• 1 cup milk
• 1 tsp coco powder
• 1 scoop chocolate ice cream

Like I said, these are really easy but so yummy! I hope you enjoy them!